i am 18 yrs old. i started masturbating when i was 14, in the start i used to masturbate less, but afterwards due to the introduction of telivision in my room i began to masturbate 2-4 times a day and became addicted to it. some times i do it just for the sake of doing it. feeling sleepy,weak, pain in my lower back and joints, brittle bones,lack in concentration and memory r the problems im suffering from it. this has reduced my physical as well as mental capacities. i have tried to quit masturbation but all in vain. so plz help meeeeeee