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I’m 26 and got my Total testosterone 1.21ng/ml.I’m confused what’s going on?

So, Im 26, skinny fat and have been feeling low energy/depression for a few years now.Also have puffy nipples ( diagnosed during puberty) and during that time my father ( a scientist) didn’t recommend to have gymaecomastia surgery or take any harmonal medicine.We just thought, its a phase and one should never manipulate with harmones by taking medicines. Revently, I have stopped feeling sexually active and getting no erections at all. So after studying on internet- I decided to get the testosterone test which came out to be 1.21 ng/ml( really low?) . So, firstly are these symptoms related to the testosterone level? Second, is this too low for my age. Thirdly , I am severely confused and unable to sleep over this- Im just 26 and cannot deal with this. Why is this so low?I am too embarrassed to talk to anyone and don’t know what to do- which doctor to go to? Lastly, can my problem be solved naturally? What can I do till I figure out which doctor to see or how to resolve this problem?
Really urgent!!
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