There may be free or low cost therapists in your area.
Church pastors are usually good to talk to. They may know more about what local services are available.
School counselors, if you go to school. Universities, local City College, usually have counselors.
Local mental wellness center. DBSA. www.dbsalliance.org, have support groups. There might be one in your area.
Social Worker should know of resources available.
That's what I can think of.
Call your county mental health services. They can provide you with a list of referrals to sliding scale/no cost mental health services