Halloween is a major temptation for me...open bowls of candy everywhere! Ugg. I really noshed this week, and no exercise to boot. However, I did remain the same weight - I'm just pleased I didn't go up!
This week: 0.0 lbs, total lost: 1.5 lbs.
Tonka...losing 1 pound is not a plateau! Slow and steady wins the race..I've always heard a loss of 1 or 2 pounds a week is all you should be shooting for, so you're right on track! And good for you for only having 2 suckers!! Woohoo!
ps...for about the last 2 or 3 weeks, all my symptoms have seemingly resolved!!! Finally...it's been 6 months of constant buzzing and numb limbs. I was beginning to wonder if I would ever be in the "remit" category again. *knock on wood* I'm still going to follow up with some more MRI's in a few months - if it is MS, I definately want to be on the disease-modifying drugs to keep more attacks at bay.
AAAARRGHH! I gained .4 this week. Blah, I knew that cheating would catch up to me!
However....now it is ON!!! (Not the weight, but the loss of it)
I got my sister-in-law to join in. Nothing like a little competition in the family to get me motivated ;-P
Talk to you losers next week!
Oh, shoot...forgot the total!
Lost this week: +0.4 Total lost: - 2.8 lbs
For once its nice to be called a "loser"! 2.8 pounds is great, how did you do it?
Lost 2 more! So I have lost 4 in total and am on my way to my goal of at least 5 a month. A big however, though. My son and his girl friend are working in Hawaii and their boss said I can stay there free, so I am off for a vacation from 11/15-11/30. I plan on trying to eat wisely, but . . . I might be the pig at the luau and I love coconut! Oh, well. Innis
I am up a pound . . . . .gave in to my urge for candy a little more than I thought I would. My total loss is at 1.0 lbs, better than nothing but I have to get serious and show you all my competitive side!
Sounds like you are all gonna give me a run for my money though! Great job ladies!!!!
Have a great vacation Innis and say hello to that pig for me!
No loss, no gain, still total loss of 3.5.....Lost one of my co-workers to cancer on Friday morning. I tend towards stress eating, so wasn't a good weekend. I was just thankful no weight gain..Maggie
No loss no gain. Me too! That in itself is a miracle seeing I just got back from travels to Malaysia, which DID include eating. So total is still -1.9.
By the way guys don't be too worried about plus or minus a pound. Fluctuations are normal and what we would like is a gradual downwards trend.
So, I weighed myself again this morning because I was curious and I weight 1 pound less than yesterday. I am going to go out and buy a new battery for my scale! Also, I was perfect, no cheating at all yesterday. That seems to help...
South Beach Diet Rocks!!! You can lose, on average, 1 pound a day for the first 2 weeks!!!
You ladies are Fantastic.What support you have for each other.
I may have to join ya soon,plan on quiting smoking on Nov.15th the Great American Smoke Out.Pantry here I come.
You crack me up, T!
Gotta keep the humor and to think I bought 4 pair of new jeans today,maybe I should of gotten a bigger size.I ain't gonna say what size ya all wanna hurt me.
Fitness center here I come.
Keep up the hard work.