VIRTUAL LOSERS check-in

[TonkaSpirit]

Are we still out there?  I want to thank Heather for sending me to the website of The Swank Diet.  It is working miracles for me!!!!  I have lost 6 pounds in 2 weeks.  It is a diet formulated by a specialist doctor who treats MS patients.  I am not hungry, not kidding!!! It is supposed to help with MS symptoms and claims to prevent attacks.  Google it and check it out.  I still must admit that I have symptoms, but I feel healthier and the diet is good for you also.  You are not supposed to eat red meat for one year, which is not difficult for me because I don't eat it much.  However I do like a burger every now and then, but I am not going to do it!  Please let us all know about any other strategies that you are trying and if they are working.  I hope and pray that everyone is feeling well this morning.  Love to you all, Terrie

[LLWB]

At least I went down again finally, but only 1/2 lb. But better than standing still or gaining.....Maggie

[Super_sally888]

Terri, sorry - put your from not your name.  hope all going well with you too.  So glad the Swank diet is working for you.
S

[Super_sally888]

Hi,

I haven't lost weight this week.  BUT I am feeling better and am getting back into exercise.  Today I spent 30 minutes on my bike for the first time in months.  Next week I am sure I will have positive developments on the weight loss front.

Tonka, I am going to look into the swank diet.  Sounds very healthy.... and surely can't hurt.  Though I may find it difficult as I have to be gluten free and so there are a lot of carbs I can't eat....

Sally