I am 34 yr old female and after a bout of bells palsy, i started getting nerve issues shortly after. maybe coincedence. it started in my right toe, just moving uncontrollably and now over the years it has spanned to both right and left leg, with toes moving all the time by themselves, spasms in my feet and legs with creepy crawlies, tingling numbness, coldness, ( diabetes ruled out) also my right hand pinky spasms on its own constantly. i do get spasms elsewhere such as face with tingling even inside my mouth but that is more rare and comes and goes, but the legs and feet are so severe and i have lost such quality of life. several years of off and on visits to neuro. sporadic mris show nothing and latest test was bone scan of the spine. I have honestly given up getting any sort of dx as the people i go see tell me they cant figure it out and even had one nuero surgoen tell me id prolly never get a dx. i get shocks of pain too, like that current of electricity followed by spasms. anyone can give me at least a direction to go in?