thanks for talking to one another.
CCF Neuro MD
Thanks so much for your comment! I will reduce my exercise time and see if this helps because I have the exact same symptoms as you. Thanks again! Will let you know how it works out.
Aimee
Thanks so much for your comment! I will reduce my exercise time and see if this helps because I have the exact same symptoms as you. Thanks again! Will let you know how it works out.
Aimee
You excercise 3-4 hours per day?!? I have been told by one of the top neuromuscular specialists in the country, head of the MDA Clinic in San Francisco and Chairman of Neurology there, that twitching and "over active" muscular activity - 2 most common causes are 1) over exercise and/or 2) muscles that can't relax fully.
I have twitching, shakiness under the skin, "creepy crawly" feelings under my skin and nerve irritation for over 8 months now...when I run 30 minutes on the treadmill I feel great during it, but I know that I WILL pay a little higher price post workout in that all my symptoms are worse...I deal with it because the exercise is important to me...but 3-4 hours per day seems excessive and may be causing your problem, or at least exacerbating it.
Just a thought.
I was thinking about what you wrote and it may be causing my problem. Like you, I feel great WHEN I'm exercising--completely normal. It's when I'm STILL that I have my problems. It does feel like nerve irritation or like popcorn under the skin. Mine gets a LOT worse when I sleep, no matter how I felt during the day. Don't know if you experience this or not. If you read this again, could you let me know? I'm not really an exercise nut--30 to 45 minutes perday would be enough, but I exercise so much because that is the only time I feel really good--no irritation, etc. I have been tested and they can't find anything wrong, so I will cut the exercise way back. Thank you very much!
Dear Aimee:
Yes a nerve problem could come and go.
CCF Neuro MD