For the last week I feel like every time I look at any social media pictures they were taken on my birth date. I even heard it referenced on a podcast. It’s giving me anxiety because I’m wondering why I’m noticing so many things that coincide with my birth date. Is it coincidences that I’ve turned into obessive behavior? It certainly wouldn’t be the first time I’ve gotten fixated on something. Any thoughts or suggestions on how to get past this would be greatly appreciated