okay you say you don't want any advice oh well I am just commiserate with you, When you wrote your hands are raw you struck a nerve because I used to be a hand washing freak at age 4 till about 23 so I had to respond . Some times you just want to rant and I get that . You are not alone _I been there got t shirt, (I am trying so hard not to give advice) I know what your going through, and I will pray for you ! your compassionate friend Lori
I just wanted to send you some love, from far away where I am to where you are, through all the ******** that's around us. I have my own obsessions - we are in our unique hellish corners. Fear seems to drive me to repeat and repeat the same destructive things. Fear of doing the things I want to do but am too scared to. They sham an escape for me, just so long as they last. Just so long as they last, I don't need to think about everything else. I know the whole time it's temporary. But the anxiety comes on me and I can't seem to cope so back I go to the same old 'safe' but pointless things. But I didn't want to write about me. I just wanted to say you are wrong. You don't deserve to be that way. Don't believe me? Just close your eyes and imagine you are watching someone else, not you, trapped in the same obsessive cycle. See her there, the tension in her shoulders, the anguish in her being. Ask yourself, does she deserve to be that way? She doesn't. Neither do you. Hope is the one thing that can never ever be banished because nobody knows or totally controls what the future holds. That person and you, there's no difference. You are passengers on the same ship, and neither know what may be around the corner because that is not just down to you. Play your part and accept it when it comes. Do it for her.
I also know how you feel. People with OCD are so hard on themselves. When I can't do things right, I worry that something bad is going to happen or that I am a bad person. We are obsessed with perfection and it's hard to change. Other around us seem to tolerate life so well, and are comfortable in their given situations, but people w/ OCD can't forgive themselves or feel content with the work they do. Just know, you're not alone. And it's okay to be imperfect because nobody is perfect. It's hard to remember that 24/7 too. OCD is hard to combat because, without it, we feel like we've lost control of our lives. Just do your best to forgive yourself when you're not perfect. Jesus loves you and he is compassionate towards you, try to be patient toward yourself the way he is patient and longsuffering toward you. Try to see the bigger picture. Don't be angry at yourself for being this way, either. You are a good person or you wouldn't care so much about perfecting your life. That's a good thing! It's not a good thing when it's overdone. But it's okay, I'm just saying I know how you feel and I'm so glad there are others out there who are suffering with this because I know I'm not alone. It is so easy to feel alone when you suffer from OCD and no one else in your family/circle of friends understands and you feel pinpointed.
Thanks.
No you are not alone with this battle with OCD. I have been where you have been and I am currently struggling myself. I completly understand how frustrating it is, and it is clearly mental torture for anyone who suffers with OCD. I have had a similiar fear dealing with "Contamination OCD", and I know how it can take a toll on your personal life. I am sure you hear this all the time from people but maybe it will help since we are both going through this at the same time. You have to live your life! The fears we both have are not real, we think they are, but they are not. You also sound like you have a nice family, and you are missing out enjoying life with them because of OCD. I too have missed out on many oppourtunities due to my OCD. I agree with LLFgirl, that some counseling might help, I am trying it now as well.
It also seems like you are a very religious person, and I think having religious beliefs is a great thing. Have you ever talked to a priest? Maybe talking to him about Jesus will give you some confort on the intrusive thoughts that you have while praying.
I really hope you get through this and that everything works out....I think you will pull through!
Good Luck
Do you see a professional counselor about your OCD? It might help you. Also, a good book to read is Brain Lock by Schartz and this will help you break free of your OCD behavior. It helped me a lot.
LLFGirl