I am going thru your situation right now. What did you decide and how did it turnout?
A biceps tenodesis is a procedure that cuts the normal attachment of the biceps tendon on the shoulder socket and reattaches the tendon to the bone of the humerus (arm bone). By performing a biceps tenodesis, the pressure of the bicpes attachment is taken off the cartilage rim of the shoulder socket (the labrum), and a portion of the biceps tendon can be surgically removed.
Essentially a biceps tenodesis moves the attachment of the biceps tendon to a position that is out of the way of the shoulder joint.
You will sure limit the movements due to this, but as you might have discussed the pros and cons and it is required for patients over the age of 40, whereas other procedures such as a SLAP repair may be attempted in younger patients.
Take care!