I hit my inner ankle by dropping a dumbbell on it 4 months ago. Resting it for 4 months, (no cardio, etc) and using a rented microcurrent device from a chiropractor on it for the last few weeks hasn't helped. I tried soaking the ankle in prescribed Chinese herbs, but that didn't help. Does anyone have any experience or advice in healing this MRI_diagnosed bone bruise? Thank you.