If you have pain in your heel when you stand up for the first time in the morning, you may have plantar fasciitis. Most people with plantar fasciitis say the pain is like a knife or a pin sticking into the bottom of the foot.
http://www.plantar-fasciitis.org/
Yesterday when I woke up and my left foot was hurting. Right under my ankle bone on the outside of my foot. The ankle bone is fine, the ball of the foot is fine and the heel is fine. But I can not put pressure on the foot anywhere to walk anymore. I was able to limp on it yesterday but today ....no way!
I have NO idea what I did to injure it and I have no idea what I need to do to fix it. I soaked my foot in espon salt last night and elevated it during the night hoping it would be better today but it is worse. It doesn't hurt if I stay off of it but I can't believe it hurts so bad when I try to walk. I have no idea what I did. Any ideas how to get it better? Other people seem to have the similar problem...how long does it take to get better.
i have the same problem and havent done anything i can think of to cause this! has anyone else had any joy finding out what it is and how it happens. I woke up this morning and cant stand on my right foot my hip is also a bit sore!
I have exactly the same problem. really bad pain halfway between the little toe and heel on the outside of my right foot and about 1cm under. Please help cause im going on holiday in 5 days and need to know what it is.
Wow, I have exactly the same problem. Went to bed two nights ago, no pain at all, woke up yesterday and almost fell over when I tried to stand up. Pain is deep inside the outside center bottom part of my foot. Feels like the after-effect of a terrible foot cramp, but it isn't going away. Got a bit better during the day yesterday, but today it's worse than before. Trying my Sketchers shoes today to see if they help stretch out the muscles -- maybe I'm stupid but I'm going to try to walk it off.
I get intense pain under my toes but not my big toe only on my right foot after 40 minutes of walking. It's a stinging and then burning and stinging that is so bad I can barely walk. Please help as I really enjoy hiking and walking.