i am too scared to ask my psychologist about this, i have been having flashbacks for a long time now of sexual assault when i was much younger (ages 3 to 5 most likely). they can be triggered by events or come out of nowhere. i am feeling a bit better now, but for about a month it felt like i was having non-stop back-to-back panic attacks because of this.
i can remember the event but i still have a lot of doubt and feel like my mind is tricking me into thinking that it's real. i've told my psychologist, but i don't want to right out ask if this is ptsd. i really just want something to call this.
thank you so much in advance,
- dreaming ghosty