Hi. is it connected to my back pain,tinglings, numb feeling, sharp pain.
Hi!
Leg cramps that come during sleep could be due to restless leg syndrome. . The pain of RLS typically eases with movement of the limbs and becomes more evident at rest or while you are asleep. Restless syndrome has been found to be associated with stress, fatigue, magnesium deficiency, vitamin B-12 deficiency, anemia and other systemic diseases.
Though there is no permanent cure of RLS, regular & sound sleep helps get relief from symptoms. Supplements of iron/vitamin also help some. Sometimes medications may be tried to provide some relief from the symptoms. Avoiding alcohol, caffeine, and nicotine may partly relieve your symptoms. Other useful measures are stretching, alternate hot and cold packs or baths, massage and applying vibrators on the feet and legs or on arms and hands before bedtime. Relaxation and meditation can also help.
Please consult your doctor regarding this. Hope this helps. Take care!
The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history. Hence this reply to your post should only be considered as a guiding line and you must consult your doctor at the earliest for your medical problem.