I have not tried ice and heat. When I had my nerve conduction test I thought I would die from the pain. The nerves that were damaged were not as painful. I think the tens unit or anything of that nature just causes me more pain, I can't stand to keep it on.
Mine was about 150.00 also but you do not need a prescription for one in NJ. I buy my replacement electrodes from my physical therapist at cost so it is not much to maintain it.
I am surprised that two of you have not had success with them. Have you tried applying ice or heat at the same time as the stimulation? I really believe that it makes a difference.
I too have had the tens unit. Mine was around 150.00 dollars but I could not handle it at all. It made me worse and made me itch terribly.
Anytime you are paying cash for prescriptions always ask for a cash price. You do need a prescription for the unit here.
I tried one, it didn't help at all. not really much to say unfortunately.
Nick.
I use a TENS Unit regularly. My insurance did not pay for it though, I had to take the money out of my own pocket but it was worth it.
I find that when the stimulation is applied at the same time with ice or heat it is more effective. I believe that using these methods has helped me keep my dosage of pain medication at a relatively low level without having to increase it over an extended period of time.