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inflammation / omega 6 / omega 3

problems : oxydation stress, eating bad fat (omega6) and others things you will find on internet cause inflammation into our body that leads to polyarthrit rhumatoid (sorry my english) psoriasis, chronic inflammation of intestines and a lot of diseases and for me thats PATM symptoms!! doing exercices maybe 15 minutes a day, eating omega3, and takes every thing that help reduce inflammation into your body will be good !!! its about health, not symptoms of patm
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