Thanks for sharing. I am 28 week and no signs of high BP yet.
I'm trying not to worry but you know how human mind goes...the moment you hear that you are at high risk, you self-diagnose for sure that you have that illness :).
It will be hard for me to cut down carb as well since my diet is full of carb, especially during this pregnancy. I told everyone that I was going to pamper myself with carb, fat, sugar because this is my last chance to eat all I want to eat without worrying about gaining weight!:) Well now, I need to cut down all these I guess...
Thanks again and all the best to you too!
HI, I have been diagnosed with GD, but I am in Australia where they must measure blood glucose differently, when I had the GTT mine came out as 8.4. I have been testing my blood 4 times a day. I have been told to lay off the carbs, its difficult as I love white bread!. How far along are you? I am 17w so I have a long long way to go.
I also have SPD, I have it early with this pregnancy, they say to exercises (walk) but ouch it hurts!
Do you have High Blood pressure too? As GD usually goes along with HB.
All the best :-)
Thanks Christine for (((hugs))) and kind suggestions. :)
I am a swimmer and used to swim 2-3 times a week even before pregnant. But early in the second trimester this time while I was swimming, I felt pain in the groin area. Since then, I cannot even swim...sigh...
As far as diet goes, I will follow your suggestions. My husband is diabetic (Type II) and so, I should follow his diet regiment from now on, I guess...No more oily Chinese take-outs or late night pizzas :).
I will check out Richard Simmons videos. You're not old...:) Thanks again. Hope all is well with your pregnancy as well.
(((hug))) I hope your second test turns out okay.
I have a few suggestions for your diet...include very few simple carbs and lots of compex carbs...the complex carbs take longer to digest and are released more slowly into your system, giving your body more time to regulate your glucose levels.
As for exercise, have you tried exercising in the water? Does movement while sitting hurt also? I know years ago Richard Simmons had his Sweating to the Oldies videos (yeah, I'm old LOL) and he had modifications for his program for people who were chair bound...I'm sure you could find something similar online.
I hope all goes well for you!