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cyle days

can someone  explain to me about cycle days. when do i count them. i know most women have about 28? is that the days inbetween your last day of menastation untill the first day of your next.. thanks to u all
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Avatar universal
thanks.
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377493 tn?1356502149
Cycle Day 1 is the first day of your menstrual period.  The last day of your cycle is the day before your next menstrual period starts.  The average cycle length is considered 28 days, but many women have longer or shorter cycles and it's fine.  The average women ovulates approximately 14 days before the start of her period, but again, that is certainly not carved in stone.  The time between your ovulation and period is referred to as a luteal phase.  Hope that helps.
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