Thanks Heather for your answer, the stronger ovulation with Vitex is true, I feel it every month since I use it.
@Sally15: I have no idea where to buy it: I'm Dutch and I got those vitamine pills from a pharmacy here in Holland. I guess when you check Google you should get it online as well.
Hi lastminutemama! Hope you're doing well! When women ovulate twice in a cycle, the second egg is released within 24 hours of the first. As for ovulation pain, it varies from person to person. Some women get it right before O, others as the egg is being released and some won't get ovulation pain until right after ovulation has taken place. So it can be hard to tell how the pain correlates to ovulation without u/s monitoring.
I've never tried vitex, but I have heard that it helps regulate the cycle and can help stimulate a "stronger" ovulation (or something like that).
Take care, lastminutemama!