sleep!!

[jellis32010]

Haha I know this is a funny word to us however... I'm 30weeks and soooo tired and yet I can't ever seem to fall asleep and when I do I don't sleep more than a few hours at a time OR my heart burn is so bad it wakes me up. Does anyone have some helpful tips on ways to help me get some sleep before my baby comes???

[jellis32010]

Yeah I guess I will be prepared when my Lil man comes for no sleep. I will try the unisom. Thank you

[82ljones821]

I am almost 27 wks. Between the discomfort of being preg the belly an heartburn an peeing...... I am getting less an less sleep like 5hrs. I would just get it when u can at nt or naps.... I figure my body is adjusting to little sleep preparing me for my lil one. Lol

[HappyMomB]

Half of a unisom is safe to take,  I was taking it for a while abd it helped a good deal.  It's normal to not be able to sleep at this point.  Could be caused by anything from anxiety to your impending birth to just being plain uncomfortable.  I have always had insomnia abd pregnancy makes it worse because I am a light sleeper and when the baby starts her little rave party in there I wake up and can't sleep until she's done.  I have also been told that drinking milk or eating a banana before bed will also help with sleep. I don't like milk and bananas cause me to have reflux so I haven't tried either of those options.

[aaharmony]

Have you tried Unisom?