Aa
vegetarian mom
Does anyone have any suggestions for vegetarian moms in reference to vitamin supplements?
What vitamin do you feel you are lacking? Prenatals should make up for it. Enfamils dha pill is veggie friendly but the vitamin one is not. The one a day pill is but the dha is not. I had been keeping a food log in the beginning to make sure I got what I needed
There are vegetarian and vegan vitamins. Go to one of the bigger nutrition centers or look online.
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