Hot hot baths... Eat a really spicy curry or some sort of spicy food... Go for walks.. Have sex!! Other than that you'll just have to wait
Thank you.. I'll try the spicy foods I've been walking and just getting mild cramping.. But the spicy food I will try
They will onmy do a membrane sweep if youre dilated a lil and effaced ktger than that I heard they dont. I got one last week and im still pregnant.
Okay good luck. Whatever you eat does need to pack quite a bit of spice. Just watch out for heartburn tho! The last thing you want is to eat spicy food n end up in agony. Make sure you have some heart burn remedy handy.
Doing squats, lunges, bouncing on a birthing ball/yoga ball, riding a bike, pretty much any physical activity you haven't done during this pregnancy. If your walking is causing cramping but only mildly try uping the pace , walking faster may get them to be more effective. Try walking up and down stairs if you have any.
I'm getting checked for dilation on Wednesday hopefully I am... And I'm gonna make something really spicy and make sure I have tums handy... My apartment has stairs and I go up and down them everyday maybe I'll just walk up them more and more.. Thanks ladies for all the natural remedies
Also, my plug came out by drinking cinnamon tea. Dont know if youre up for that, I personally stopped drinking because its disgusting. I probably should try drinking it again im 39w4d and still nothing.