Thank you....he's been doing so good with the breast milk I don't want to hurt his tummy
I've always had to restrict my diet somewhat especially in the first 3 months when babies stomach is still immiture, you could trying43 has said and introduce a little to seehow your bub handles it, but do be prepared for an upset tummy just incase :)
Ad it in gradually to your diet, trust me you will know if the baby doesn't like it lol!
Think it'l be fine in moderation.. Enjoy :-)