Aa
Just woke up feeling unwell, dull headache, heartburn and tmi but struggling for bowel movement. Any tips?
Aww thank you I ll give them a try :)
Try some yogurt and regular Tylenol. Lots of water. I found if I can't poop I can rock on the toilet and that sometimes helps it move how it needs. Also I don't force anything if I'm not feeling it, and that has reduced hemorrhoids too. Of course tums for the heartburn. Or milk. Sometimes naps or just laying down helps relieve all my aches and pains.
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