21 weeks here and does anyone else have hip pain?

[ashleybbaker]

Do your hips hurt when your sleeping and right when you wake up

[MYenc0307]

I'm in the same boat as jp0812 but I'm only 27 weeks and I've had it a while and its only gotten worse.... With yoga.. Physical therapy... Band and all... Nothing works. Steroids help with inflammation but it comes back one u end the dose. Feels like an endless battle

[jp0812]

My hips hurt both side regardless of trying to sleep different wit pillows nothing helps 4 more weeks to go and the pain got worse n worse for me

[ashleybbaker]

Thank you ladies ☺ I shall try this advice

[BayleeMamaBear]

Same here. Try the stretches or yoga and the pillows too. I also started using a maternity band during the day. It helps with the baby load and makes it less painful at night.

[lyshabob]

I'm almost 35 wks but have had hip pain since about 20. It's so uncomfortable and unfortunately it only gets worse. Like she mentioned above trying to stay active definitely helps. I do hip stretches and it eases it a bit. And pillow props at night.

[cmac21]

I am almost 24 weeks and also experience hip and leg pain while sleeping. I would highly recommend prenatal yoga. I haven't been doing mine lately, and that is when I experience the pain. When I do the prenatal yoga I don't have issues. I have been using pillows under my bum and back, as well as one between my knees. I also  stretch in the middle of the night if the pain wakes me up.