Aa
8 weeks and counting
Tired of feeling sick, nauseous and constipated! Haha
Downward dog/ porpoise pose helped me with neasea so much! I was miserable but being inverted made me feel so much better for some reason. Sparkling water was a huge help too. I would get neasea from not being able to burp and the sparkling water also relieved my heartburn. Crackers didn't help me :(
That's true and watermelon is super good for your baby to digest! Nausia can be solved by eating those salty crackers but they made me feel sick sucking on a lemon or lemon water will take away nausia it worked so well for me I remember only puling once during my first or second tri!
Eat watermelon! I promise it will help with the constipation!!
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