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pregnancy and stress
im 6 weeks pregnant but im so stressed I don't know how to deal with it. my work it really stressfull and I have to deal with all kind of problem hour by hour. how do I block work when I get home. I know stress is not good for you specially since im a high risk preg. how do u guys deal with it?
Dealing with one thing at a time ! Prayer and having faith that everything will work out & it always does ! Best of luck
Hot tea calming nighty. Eliminate as many source's of your stress as possible. Baths, a journal to vent, walks and stretch.
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