It's actually very harmful to stretch your sciatic nerve it can aggravate it even more.
Drink a tea called Red Raspberry leaf tea. I'm on my 3rd too and it helps with additional pain.
Thank you so much! I'mma have to try that.
Chiropractor. I swore by mine when I was pregnant with my first - wouldn't have been half as comfortable without them. I've had problems with siatica since I was 19 and even more so after a car accident at 22 and they were a HUGE help. They even would take out portions of the table and provide specialty cushions for my growing belly. I was also told that prenatal yoga would be useful. Going to try that myself this time around. Best of luck and I hope you find relief!
Thank you, I will definitely be doing this! And yes it is painful at times.
Pillow under your back to tilt , stretching. I had this issue early on but she has moved further so now it's my hips and such that hurt. Goodluck carrying a baby is painful!
Thank yall so much!! :) this nerve is no joke! Haha
I was going through this last week and actually sex helped it moved baby right off that spot my legs were so numb from being on the nerve Nothing would help but that
I'm pregnant with my third as well and I feel ya! My sciatic nerve pain has been getting worse the bigger I get. I noticed if I sit or stand in the same position for too long, it tends to be worse. But I really haven't found anything that eases the pain except maybe a warm bath or just swimming in general. I'm 31 weeks btw
Stretching. Warm bath. Tiger balm!