You would be really suprised but use organic non gmo coconut oil from the health food store to insert into your vagina and I promise that within that first night of use you will get relief. Not only does coconut oil kill bacteria, instantly stops the itch and it's not harmful. I'm into natural healthcare but not an expert at it so when lots of other natural medicine lovers told me to try it, I was apprehensive about using it but boy am i glad i did because i got instant itch relief and killed the yeast that night...well at least by tje next morninh i had no trace of yeast but jidt to be sire I used the coconut oil for three nights. Til this day I lways keep a jar of organic coconut oil in my house.I hope that you feel better no mattrr ejt method you decide to use.