Aa
Charlie horse? Leg cramps?
I got a Charlie horse in my right calf the other morning. It hurt, Lol. Now my calf is swollen and feels bigger then the other one. Any suggestions. I felt that I drank enough water but I guess not.
Omg the worst I would get them in morning and night but I keep water on night stand now so before im up I drink water my doctor says it comes from not enough water.
My doctor told me to drink gaterade
Ok sounds good ladies. I eat a banana aday but I guess I need to find other sources. This little girl takes alot out of me, with our me knowing it. Lol ;)
Them= your doctor.
Theres pregnancy exercises you can do to also keep them from coming back. Ask them for exercises you can do.
More potassium in your diet!
I usually just walk it off.it helps for me
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