I Started with rlt at 32-33 weeks, and with epo at my 37wks. I'm 38.3 wks today and at my last appointment I was just a tad opened (which had nothing to do with neither or these ) and cervix was very soft (wich was the point. I like getting lots of Braxton hicks contractions because I know the more I have them the more efficient they will be when the real thing comes :-)
Also good to know- neither of these things won't induce your labor!
Good luck momma!