Probiotics & excercise question

[Nikki4289]

I am pregnant with baby #3 i have never heard anything about probiotics in pregnancy. Is it ok to take them while pregnant?

Also I am in a cardio kickboxing class, I dont get hit in the stomach or at all. Is it safe to continue to kickbox?

[laguna_ieva]

I take probiotics and my doctor didn't seem worried about it..

Its only good stuff!

[snowyaj]

Let your class trainer no so that they can help you. Like the person above said, dont try to work any harder, keeping yourself active is very good. Just make sure and listen to your body. Speak to your Dr or MW before you take anything. Good luck!

[sgulia1987]

I'm not sure about probiotics, I would ask your Dr. If your not getting hit in the stomach as long as you stay at the workout level your at and don't try to improve or work harder it's fine. Just listen to your body.