A glass of milk will help for sure. Also chewing gum helped me when I was out of the house. I had really bad heartburn but nowadays I tend not to eat foods which increase my acid ( no tomatoes, no garlic, no onions, nothing with lemon or anything that's sour ). I also sleep halfway upright (45 degrees ) with loads of pillows under my shoulders and that made a big difference for me. If all fails I take Gaviscon. You can buy that from any pharmacy or supermarket. You don't need prescription and it's safe in pregnancy.
MILK IS A LIFE SAVER I PROMISE U.
Pepcid is the only thing that works for me.
Tums and/or milk work for me.
Zantac worked best for me.
My doctor told me to buy Gaviscon and it helped right away.
I had really bad heartburn and had to get a prescription. ..but mean while I had tums and flavored chewing gum which seemed to help..and carrots are suppose to help...
You can try some milk, or Tums. Tusms are my best friend. My ob also said its ok to take Zantac. Prop yourself up as much as you can when you sleep too. Good luck mama!
Chewing gum helped me.. that's all I could find at 10pm.