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Leg cramps

anyone else get these horrible pains at night?and what do you do to make them go away?
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Avatar universal
Thank you ladies. I have bought a stalk of bananas and will also try the warm bath before I go to bed tonight
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Avatar universal
There is a cream that is for pregnancy leg cramps.  I had my husband massage my legs with it and it helped a lot.  Also eat a banana before bed.  
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Avatar universal
Eating bananas and drink lots of water
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Avatar universal
Oh I do...my right legs...d cramps are so uncomfortable at nite
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Avatar universal
^^ what's she said plus I heard eating bananas helps. I also take a warm bath before bed to relax my muscles
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11465384 tn?1427230904
I usually elevate my feet for a bit and my husband messages my feet and legs before I go to bed it really helps
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