I don't have this problem, but I am a massage therapist. It is going to be vital for you to get regular massage during your pregnancy especially with the added weight and strain on your lower back. Hip flexors, gleuts, lower back muscles are key to keeping your spine healthy and without further injury during your pregnancy. Hope this helps!
I don't have this problem, but u am a massage therapist. It is going to be vital for you to get regular massage during your pregnancy especially with the added weight and strain on your lower back. Hip flexors, gleuts, lower back muscles are key to keeping your spine healthy and without further injury during your pregnancy. Hope this helps!