Aa
Need to pop your lower back??
I'm only 11 weeks along, but for the past week I frequently feel a pinch in my lower back, like I need to pop it. I push on my husband's back to crack it all the time, but I'm nervous about having him return the favor now that I'm pregnant. Does anyone else have that going on?
I lay on on my left side with my left leg straight and my right leg bent at 90° angle (knee tucked up to tummy) and have my boyfriend gently push on my right hip. Flip and repeat. Works for me but not for him. Don't let him push to hard and if it doesn't work maybe a chiropractor isn't a bad idea.
Yeah, but I go to a chiropractor.. poor mama.. maybe a massage will help
Maybe try a chiropractor that handles pregnant women?
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