Question About Breast Feeding

[Alexis__]

I plan on breastfeeding my baby girl but I was wondering if you ladies can give me some info on what I can eat/drink to produce enough milk for my baby. I know there's certain food that helps produce more milk but can't remember what....Anything helps! Thanks ladies (:

[Pattyann215]

Go to Walmart or target they have fenugreek

[camerinj]

I got my fenugreek from Wal-Mart

[Alexis__]

Ok thanks (: I'll see if any stores here where I live have it, if not Amazon it is.

[cezzy07]

*cheeper* it's an Indian herb. You can buy it in vitamin or tea form

[cezzy07]

I usually order fenugreek vitamins on Amazon also cuz they're usually cheer :-)

[coachsymons]

I ordered fenugreek vitamins from Amazon bc I live in a small town.

[Alexis__]

Is it a tea or vitamin?

[jelarin]

Having the baby latch properly, and often is the best way to have a good milk supply. Every two to three hours at first I think.

[bump_2_be]

Health food shop

[bump_2_be]

^^ was just about to say that lol you can get fenugreek tea :) goodluck

[Alexis__]

Where do I get this Fenugreek? Thanks ladies(:

[cezzy07]

Fenugreek vitamins. Oatmeal. Hopps from beer. And everyone's favorite...water! :) there were a whole bunch of other food my Dr mentioned but I cnt remember

[coachsymons]

I remember oatmeal helps. I lost my supply with my son but am hoping to try again this time. Mothers milk tea and fenugreek help too.

[Nikki4289]

Bump!! (I wanna know too thanks for asking this) :)