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Question about breastfeeding
If you don't gain any weight during your pregancy does breastfedding still help you lose weight?
If you eat more, it doesn't burn any fat. 500 calories a day. 200 more than when you're pregnant.
if you exclusively breastfeed, it can burn up to 500 calories a day.
Yes it does, Because breastfeeding helps Shrink down your Uturus and by breastfeeding you are using energy and some of your fats to produce the Breast milk.
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