I'm taking regular vitamin d3 capsules. They are safe. Maybe you should switch? I would bring up the warning with your doc just to make sure.
My vitamin d was also low I was just told to take over the counter regular vitamin d, I've never heard about the wafers
Missbridges I found out my vitamin d was low since my first blood work and now am 27w1d and was also taking over the counter & my latest blood work showed that my levels went up but barely within normal range. I was taking 200 iud per day now the wafers are about 50,000 per week. Addysmama I'm going to call the office today about that.