Aa
Sleep problems
Hello ladies! I'm 17 weeks and having so much trouble sleeping. I fall asleep but then I wake up with sore hips... Roll over and wake up again. My hips hurt and I feel uncomfortable. Any tips??
I'll try the pillow, thanks!
Yes same here the pain is horrible but I put a pillow between my legs and it seems to help. Now at 29 weeks my hips and acid reflux are horrible
Put a pillow between your knees. Lay one behind your back and one under your belly. I know it's a lot of pillows but it helps take the pressure off. Also, a warm bath before bed helps.
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