Tips for battling nausea & fatigue at work

[Lea1014]

Hey folks, any tips to battle fatigue and nausea at work? It's a challenge every afternoon just to focus on my computer screen. Thanks!

[Lea1014]

Thanks ladies. Much appreciated! I'll try this. It's hard to eat when you're feeling nauseous but if it works, it works!

[Jacqueline3]

The best I could do is eat regularily. I often had grapes, apples or oranges to munch on all day. Plus cheese and crackers when it was at its worst. Juices were great. If I had to get through a meeting without food, I popped mints or ******* pops repetitively. None of it was great but it got me through the worst.

[Duerrgirl]

I found lemon water (fresh slices in my water) helped me a lot and having frequent protein snacks like nuts or cheese helped me a lot. If you're extra tired the extra protein helps a little with that too also it's okay to have a little coffee or something. When I worked at a daycare my OB actually told me to ha e a second cup of coffee to help me keep going.