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Walking
So I've been told to walk a lot so I won't struggle having my baby. Any suggestions ?
I think exercise should be good....some exercises make me uneasy, with the safety of my baby. But walking is really low impact and there are soo many articles thst discuss the benefits.
Definitely walk, at the least. With my first I walked 15-30 mins a day and I had a natural labor that went very smoothly. A local park, gym or even your yard works.
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