Yeah, whichever is more regular and stronger.
My BH are pretty painful but real contractions blow them right out of the water.
Do they feel the same ? I'd say the cramps but then again lol I'd say myself if it's labor it's one or the other and clearly not both .. time the one that keeps Coming back and intensify s .
I'm 37 weeks today and have had BH for several weeks. I don't time any of them because by the time it would last long enough to get really painful I'd know to time it lol
My dr said bh and the menstrual cramps are the same thing!
So time them both if you have to!
Lay Down And Relax, Drink Some Water, And Keep Timing If They Don't Go Away They May Not Be Bh.