Aa
leg cramp badly
I always get leg cramp badly... at night always happen.. what to do
Bananas work for me!
Fluids and potassium...bananas!!!
Try drinking gatorade or powerade. Stopped them for me
I found a packet of ready salted crisps an hour before bed worked wonders. Of course I had to follow the crisps up with Rennie for the indigestion that inevitably followed but the cramps stopped! :-)
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