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Pregnancy: Ages 25-34 Community
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9336631 tn?1403676769

anxiety

Does anybody suffer from anxiety?? Ughhhh i hate it :(
9 Responses
Avatar universal
I did but you need to control it it will lead u to stress :( I'm over it lol after mmmmmmmm a lot of weeks
9336631 tn?1403676769
I do control it but sometimes its so hard :(
7557112 tn?1399513072
I have bad anxiety!! But after a while I got it under control. Try drinking tea & doing things that take your mind off things
Avatar universal
Yes it *****. I'm told it's bad bc affects baby and try to take it easy and slow
9336631 tn?1403676769
Anxiety sux :/ i had it under control i dnt knw why came back:( maybe cuz u want the baby out already lol
9336631 tn?1403676769
Thanx mamas
Avatar universal
I've suffered from anxiety /panic attacks for years. As time goes on you learn how to deal with it. Cut off caffeine like coffee, tea, and certain kinds of pop, this induces panic/anxiety.  Try to breathe calmly. You have to find a way that best suits you to remain as calm as possible. Personally I like goin outside for fresh air. Different things work for different people.
9336631 tn?1403676769
I cant handle caffeine at all i try to avoid everythin that can make me more anxious i love goin to the gym twice a day workout but since am so pregnant cant do it anymore all i do is stay at home somedays gets me so bad but i try to figh it for my kids but its really annoying hopefully after the baby i can go back to my regukar workout routine thanx u for the advice
Avatar universal
Yes a few times I hate that feeling
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