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back pain!!!

Hi,  I'm 26 weeks pregnant. And I have really BAD back pains. I tired getting on my hands an knees and leaning forward,  I also tried a hot bath. I tired a hot towel. And tylenol. Nothing seems to work,  I'm on a high risk pregnancy, so my doctor won't allow a heating pad. Any suggestions??
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Avatar universal
Thanks
Helpful - 0
7157455 tn?1393303849
The only way I've been able to relieve mine is to lie on my right side after drinking a cup of water
Helpful - 0

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