breast pumping

[LadyEdmonds]

Any ladies have any remedies that will get the milk flowing????

Im taking the fenugreek and milk thistle supplements now ...i dont see a change =(

[LadyEdmonds]

Sometimes i smell syrup but not that strong
Mothers tea i have not tried! Ill look for it, thanks!!!!

[mrs_farris]

After each feed pump for 8-10 minutes,  or until the last few drops are expressed.  This will tell your body that you need more.  Also do you smell like maple syrup? Weird,  but a sign that you're taking enough fenugreek to be effective. You can take up to 3 capsules 3 times per day. Oatmeal, water, mothers milk tea, 3-5 cups per day.  

[LadyEdmonds]

Thanks!! Any type of oatmeal will work?

[Jackie12846]

I was told to eat Oatmeal, drink lots of water, fruits and veggies.