I like caramel frappe from McDonalds and ice caramel macchiato from Starbucks! Mmmm...I try to only get it 2 days a week.
Tea helped me alot..then the tea helped me get onto water. I use to be a coffee in the morning coka cola at night girl but it gets easier and once you start changin ur diet for pregnancy your body starts to get use to it n like stuff too. Never though id crave water or anything healthy...lol. but you dnt have to deprive yourself completely now and then a little caffine is ok. Good luck :)
I had to a avoid coffee at all costs in the early days. Tried half caffeinated, couldn't stand it!! Eventually I gave up & started to drink chai with milk but eventually that made me sleepy in the morning. When I was able to tolerate coffee again, I only drank half a cup. Take it easy. Slow down or cut it our completely for a while if you have to. It's worth it.
Yeah I have been really drinking lots and lots of water during the day...but since I can't have water when I'm sleeping that actually makes a lot of sense!
For Me It's Not What I'm Drinking, It's The caffeine. Even Half Decaf Half Regular Is Too Much. MaybeTry Some More Water Before You Indulge. Sounds Like There Might Be A Bit Dehydration Going On
I was thinking of switching over to teas with some steamed juice from now on...have you tried anything else to substitute coffee?
I love coffee but ever since I became pregnant when I drink it I get so nauseous and like you said a hangoverish feeling too.