Im 36weeks and Me and my 22 month old just got over a cold. We took 1tsp of honey mixed with 1/4 tsp cinnamon twice a day. Ginger, honey, cinnamon and lemon tea helped a lot. I also applied GOOT (equal parts fresh diced garlic, coconut oil and oliveoil Pureed together) i put it on my throat when soar or the bottom of our feet its works as an antibacterial, antiviral, anti pesticide and anti inflammatory. We were over the cold after a week. Hope this helps
Ooo yes i have a netipot thanks so much
Basically nothing but Tylenol. Hot tea with lemon and honey. Netipot and a vaporizer. I would slather on the vicks.