Ty Kiea.great info I will also increase my water intake!!
You're not drinking anywhere near enough water. The more water you drink the lighter your urine will be and the healthier it is for you. You've got toxins that build up in your system and usually our periods help relieve that. Being pregnant ends up keeping more in your body though so you need to constantly be drinking water to keep your body flushed. Drinking more water also helps you keep from being constipated as much and it's just good for overall hydration anyway. You're growing another human being. You need a good deal more water than you used to drink.